February,14 2025

 

Do you want to look fabolous without compromise your style, because you don't have flashboard abs. Belly fat is a common problem that bothers many woman. It can be attributed to an unhealthy diet, stress, inactivity, hormonal changes, hereditary factors, age or after baby weight. That’s why the dreaded muffin top is what we have to deal with. Because let’s get real it’s really hard to hide. But don't worry there are many people with the same problem so you are not alone.

That is why we want to give you a few tips and tricks, that our friend from instagram @Thepolishedswan created, which will help you hide that belly buldge. You can adapt a lot of your wardrobe items to include a lot of these tips into your style.

 

1) Shapewear

Wearing the right underwear is the first step. Adding this special pieces that we mentione here, can help you a great deal. Consider a shapewear shorts or a high waist briefs, can give the perfect shape for whatever you want to wear for the next layer. Just give a try, you won't regret it.

OnCore High-Waisted Mid-Thigh Shorts $78 Spanx bloomingdales.com	Red Carpet All-in-One Thigh Shaper $155 Wacoal bloomingdales.com

---

2) High-waist Garments

Using high waist bottoms, holds in the muffin top, makes your legs look longer and draw attention away from your tummy which is the goal we are looking to accomplish.

High Waist Pencil Suit Skirt $19.99 Hybrid & Co amazon.com	Straight Leg Dress Work Pants $39.99 iChosy amazon.com

---

3) Avoid Embellishment

If you want to hide your belly try to stay away from pleats, ruffles which makes your belly looks bigger and tend to cause bulk. Instead go for garments flat front or where ruffles or pleats begins below the belly line.

---

4) Push-up Bra

Wearing the right underwear, as we said can help you a great deal. The right push-up bra, will lift your chest, and make it more prominent than your stomach, given the illusion of a flatter tummy.

Sleek Micro Push-Up Bra $48 On Gossamer bloomingdales.com	Push Up Lace Bra Plus Size $22.39 DOBREVA amazon.com

---

5) Empire waist garments

Select tops with a band located below the chest, which will give the illusion that the chest is bigger thant the belly and the belly will look smaller. Include blouses with flowy materials that lays over the tummy area, it will help to minimize the size of your stomach.

---

6) Body Posture

The right posture is another trick to consider, if you want to hide your belly buldge. It is usually something we tend to not paying enough attention, but can make a big difference. If you keep your shoulders backwards and down your chest will go up and make your belly look flatter. It will amke you look taller and elegant and can also prevent from back pain.

	This posture corrector can help you to keep the right posture in an easy way that you don't even need to think of. It can be wear under the clothes.
$14.95 Fit Geno amazon.COM

7) Dark Colors Clothing

You can wear all the colors you want, but usually darker colors, like black, navy, grey can help you look thinner. Try to go for jeans in dark colors, as well as black pants or skirts, it will help you look

If you follow these 7 tips, it will help you look more confident with your style as you will look with a great body shape without sacrificing with your diet. If you have more tips, let us know in the comments, how you hide your belly buldge